Tag: Vinyāsa
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Poem about Yoga
Sailing with Yoga – Lungs fill, as in a sail, Breathe in deep, now exhale. Sit, quiet, meditate, Let worries dissipate. Set course along mind’s coast. Thoughts drift from worries most. – With grace begin to move, Embrace Vinyasa groove. Balance, focus, find core, Push on a little more. Run with yoga, you’ll find, Strong…
June Nash 