Poem: Out and Do

Out and Do

 –

Out and Do.  Do, do, do.

Kids are mopey, and blue.

Must get them out of house

In sunshine, let them douse.

 –

Try to keep my kids lean

They must turn off machine.

TV and PC games

Often are things to blame.

 –

Get kids outside for walk,

Joining friends, all can talk.

Play tag or jump some rope,

Have some fun, not to mope.

 –

As I sit down to write

I think ‘This isn’t right!’.

This advice for Me most.

Can’t all day write and post.

 –

Off my butt, do PT.

Turn advice back on me.

If follow this routine

From this languor will wean.

 –

Out and Do.  Do, do, do.

Folks needs to get out too.

Joining kids for a walk,

Or hopscotch.  I’ve got chalk!

 June Nash

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