Body Speaks
Body’s speaking all the time
Do we listen to it’s rhyme?
When we hear, do we take heed
Of things our body has need?
–
Starts off simple, feeling weak
When too many sweets we sneak.
Advances to an ache, pain,
Resulting from weight we gain.
–
Body spoke, do not complain
Could used umbrella ‘fore rain.
Use elevator, not stair,
Take pill, get auto lift chair.
–
Stop talking! Body I bade!
Vision of health starts to fade.
When ears fail body stays loud
Then silence. . . as rest in shroud
June Nash
Are you in tuned to your body’s language? When you hear, do you heed?
I have been guilty of ignoring my body’s messages through the years. I am listening now. Is it too late? It is harder now.
June Nash 
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