Tag: take care of self
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Poem about Rewarding Self
The Cottage – Lakeside cottage, damp, musty. Since last use, very dusty. Spiders crawl, webs are spinning. Mice abound, control winning. – Deck covered with dried up leaves. Low branched trees are touching eaves. Grass long, in need of a mow. Boat in water, good to go. – Don’t want work all day at chores.…
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Poem on Kickstarting an Exercise Regime
Kick Box – Been unfit for many years. Thought of workouts, brought tears. Not always such a sloth be, When young, I had energy. – Years of working 9 to 5, Raised my kids, strived to survive. Did not take PT classes. Now am slow as molasses. – Habits form, not all for good. Not…
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Poem about Seeking Balance
Focus We only find what we are looking for, If that is evil we need look no more. As I was walking down this street of mine, Noticed ants walking in a straight line. This is change of focus from what it’s been, Of seeking threats, wary of devils den. – These ants, nature, an…
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Poem about Living ones Life
Living Life – If dying, would life I waste, Would I be in such a haste, Running at fanatic pace? Or time left, would I embrace? – Ambitions, mine, would I scoff, Let my goals remain put off? Devote life, to other’s plan, Have no voice as spirits wan? – Would I look to deeper…
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Poem about Yoga
Sailing with Yoga – Lungs fill, as in a sail, Breathe in deep, now exhale. Sit, quiet, meditate, Let worries dissipate. Set course along mind’s coast. Thoughts drift from worries most. – With grace begin to move, Embrace Vinyasa groove. Balance, focus, find core, Push on a little more. Run with yoga, you’ll find, Strong…
June Nash 